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Benefits of Gongura Leaves: Good Medicine for Cough, Tiredness, Sneezing and Most Iron Contained!

Benefits of Gongura Leaves(Roselle Plant): Good Medicine for Cough, Tiredness, Sneezing and Most Vitamins & Iron Contained

Gongura is one of the green vegetables that we eat. Many people’s mouths water when they hear the name of Gongura. Gongura Leaves is one of the favorite foods of Telugu people. This Gongura Leaves is used to prepare things like Gongura pappu and Gongura pachadi. Sour Gongura is also Well known in Andhra Pradesh, Telangana and Tamilnadu. People of Telangana region call it punti curry, Gongura in English called as Roselle Plant & Gongura in Tamil Pulichakeerai. Gongura Chutney is a very tasty food item. Storage pickle is also made with Gongura. Gongura pickled in salt and stored throughout the year is a curry that is ready in emergency situations. Gongura is planted not only in Normal Soil region but also in Black Soil lands.

Gongura also has two types namely Konda Gongura & Manchi Gongura with Green and Red colored Leaves . Konda Gongura pitcher is slightly red in color. Also the leaf has a slightly nutty taste. It is mostly used for storage greens. Good Gongura is sour. Pandu Pachadi is prepared by mixing the fruit chillies with gongura and adding a little salt. Our Gongura is exported in green form to foreign countries. Gongura is very good for humanity. Experts say that it works as a panacea to reduce inflammation, reduce swelling in the body, reduce rheumatism, and reduce sores and swelling in the body. Now let’s know about the benefits of taking Gongura.

Medicinal Benefits of Gongura Leaves

Every leaf in nature works like a herb. Every plant in creation has many medicinal properties. Gongura is one such plant. Gogu flowers are beautiful. Poets have also described that the setting sun is in the shade of Gogu flowers. Researchers have since learned that Gongura Leaf has medicinal properties. If Gongura leaves mixed with castor oil are chewed and applied on sores and boils, they will reduce quickly. Pain caused by ulcers and warts is reduced and they burst quickly. People suffering from rheumatism eye disease will get some good results if they eat Gongura as pulse or raw.

If you use Gongura regularly and take half a cup of juice from Gongura flowers and mix it with half a cup of milk, it will reduce rheumatism. In order to reduce inflammation and swelling in the body, grind the substance together with neem and gongura. If they do, they will disappear completely. If the diarrhea is excessive, the gum extracted from Konda Gongura should be mixed with water and drunk. Doing this will reduce diarrhea immediately. Eating Gongura pickled in salt with rice without adding chillies will reduce diarrhea. Those who suffer from cough, fatigue and sneezing will get good results no matter how they take Gongura. It is very beneficial for those suffering from cough, fatigue and sneezing.

Experts say that this green tea is very good when water enters the body. Vitamin A, Vitamin B1, B2, B9 and Vitamin C  and Iron are also abundant in Gongura. Consuming it will also prevent dental problems. It is rich in calcium which is very good for bones. Folic acid and minerals present in gongura act as antioxidants. These help in preventing heart and kidney related problems and various types of cancer. There is no doubt that gongura acts as a protective shield for our health. So experts advise to use Gongura without fail.

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Benefits of Gongura Leaves(Roselle Plant): Good Medicine for Cough, Tiredness, Sneezing and Most Vitamins & Iron Contained
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Benefits of Gongura Leaves(Roselle Plant): Good Medicine for Cough, Tiredness, Sneezing and Most Vitamins & Iron Contained
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Benefits of Gongura Leaves(Roselle Plant) Leaves: Good Medicine for Cough, Tiredness, Sneezing and Most Vitamins & Iron Contained Gongura is one of the green vegetables that we eat
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Amaravathi News Times - ANT
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