Health Tips

Dec142022 by hruthika siriNo Comments

Dragon Fruits to Control Diabetes in Just 2 Days

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Eating Dragon Fruits to Control Diabetes in Just 2 Days and Helps to Reduce Blood Pressure Dragon Fruits For Blood Sugar When blood sugar and glucose levels increase, there are chances of diabetes problem. So you have to pay special attention to the food you eat. In addition, the body needs to eat nutritious foods. But diabetics can also reduce blood sugar levels if they eat healthy foods every day. But to control the blood sugar levels easily, health experts suggest taking fruits. Especially if you take dragon fruits which provides nutrients to the body, you can check these health problems along with diabetes. Does Dragon Fruits Control Blood Sugar Level..? Dragon Fruit is a type of cactus fruit. It is widely available in Thailand and other parts of Asia. So, eating it regularly can reduc...

Dec132022 by amrutha chinniNo Comments

Tips to Put Check for Hair Problems in Winter

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How to Put Check for Hair Problems in Winter Health problems are more common in winter. It is natural to have health problems like dry skin, frequent colds and occasional fever. We consult a doctor to get relief from these problems. But not only these health problems but also hair related problems are bothering us during this winter season. How to stop Hair Fall in Winter Problems like hair dryness and excessive hair fall are are troubles a lot in Winter.. But especially hair related problems can be checked by some home tips. Let's see that! Porridge: Porridge is very useful to prevent hair related problems in winter. Inositol, a carbohydrate present in porridge, reduces hair fall. Add some buttermilk to the porridge and apply it on the head and then bathe with warm water. By doing...

Dec122022 by vani prasannaNo Comments

Home Remedies and Tips to Remove Unnecessary Fat in Blood Vessels

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Best Home Remedies and Tips to Remove Unnecessary Fat in Blood Vessels How to Reduce Waste Fat in Blood Vessels with Healthy Diet Digestion is a very important part of our body. Human survival is normal only if the digestive process is done properly. Like the digestive system, the circulatory system is also very important in the human body. Blood circulates through blood vessels. Any small obstruction in the blood circulation can start the problem in the heart. That's why doctors advise that blood vessels should be taken care of if they work properly. Dietary habits and other factors can lead to clogged blood vessels. Most of the fat is lost in the blood vessels. We can clean the blood vessels very easily with our home remedies, rather than any operation or any other treatment to r...

Dec72022 by HemaSri SainikhilNo Comments

Fox Nuts For Diabetes..All Types of Diabetes is sure to come down with Makhana

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Makhana(Fox Nuts) with Best Medicinal Benefits for All Types of Diabetes Fox Nuts For Diabetes: People with diabetes need to pay special attention to their daily diet and lifestyle. Moreover, if the blood sugar levels are not controlled, there are chances of serious health problems. Moreover, it has the potential to become fatal in many people. So it is very good to pay special attention to the foods they eat every day. Apart from this, Makhana should also be consumed in the diet which is rich in nutrients to control diabetes easily. Healthy Nutrients in Makhana(Fox Nuts): Fox Nuts has many benefits for the body. Especially vitamin B1, vitamin B2, vitamin B3, protein, phosphorus, magnesium, zinc present in it works as medicine for diabetic patients. But those suffering from health pr...

Dec62022 by amaravathiNo Comments

Indian Toilet Vs Western Toilet..Which is Better for Health?

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Which is Better for Health..Indian Toilet or Western Toilet The use of western toilet in many households is increasing rapidly in present times. Everything changes with the changing times. The central government has specially focused on the construction of toilets for health protection. The government is making efforts to make excreta free in public places. Buildings are encouraged with special subsidy to ensure that every house has a toilet. But as part of this, some people like Indian toilet.. while others are arranging western toilet. But what are the benefits of this? But while installing the toilet seat at home, the thought of which commode should be put in your mind. Let's find out what the experts think about this question. Indian Toilet: Sitting in a squat position on an I...

Dec52022 by pooji chinniNo Comments

Alu bukhara Fruit..Eating Aloo Bukara Fruits Regularly will Makes you So Healthy

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Alu bukhara Fruits with lot of Health Benefits...Wherever you find Aloo Bukhara fruits, bring them home immediately.. Don't leave them behind.. Alu bukhara Fruits: There are many types of Alu Bukhara fruits available for us to eat. Albuquerque plum fruits are one of them. They are very attractive in red color to look at. Some types of Albuquerque plum fruits are also purple in color. But we get mostly red colored plum fruits. They are sold in almost all seasons. Alu bukhara Fruit is available in Raw and Dry Fruit Forms. We also have these available in the form of dry fruits. Aloo bukhara fruits are also used to make jams. There are approximately more than 2000 varieties of these. Making Albakara fruits a regular part of the diet can provide many benefits. By eating these we get many n...

Dec22022 by Amareswar KumarNo Comments

Benefits of Drum Stick Vegetable & Drumstick Leaves will bring happiness in your Married Life

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Benefits of Drum Stick Vegetable & Drumstick Leaves: Improve happiness in your Married Life by Eating Drumstick Worried About Low Sexual Performance? Eat Drum Stick Regularly and see the Sparks in Married Life: Drum Stick is very tastiest and mouth watering vegetable which gives natural sexual health booster with huge energy. We eat this Drum stick in the form of Vegetable, drumstick leaves and drumstick flowers by making various food recipes and drinks. Drumstick is also called as Munaga and Moringa in India. Many nutrients are hidden in Drumsticks and Drumstick leaves. That's why.. they eat a lot of sweet potato curry. Both Drum Stick Vegetable & Drum Stick Leaf (munagaku and munakkaya) are very good for health. Drumstick plant is rich in medicinal properties. Munag...

Nov252022 by vani prasannaNo Comments

5 Best Exercises for Healthy Heart

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Follow These Best 5 Exercises to Keep Your Heart Healthy: Cardiovascular diseases are the leading cause of most deaths in the world. But it can be avoided with proper exercise. There is also a lot of evidence to prove this point. Even if there are no dangerous causes, heart disease can be caused simply by not getting enough physical exercise. Although these heart diseases occur in people who do the same exercise, they are less severe and occur at an older age. But more than any exercise including walking, sports and yoga, being active every day can keep the heart healthy. You can make healthy daily habits like gardening, housework, taking the stairs instead of the elevator, walking to nearby shops, and cutting down on afternoon naps. Therefore, in human organs, the hear...

Nov242022 by HemaSri SainikhilNo Comments

10 Amazing Healthy Food to Reduce Cholesterol

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10 Amazing Healthy Food to Reduce Cholesterol in Just 30 Days Cholesterol is an obstacle to overall health. Because high cholesterol levels can lead to various health problems. Health experts say that cholesterol levels can be reduced with ten types of ingredients from avocado to nuts. Cholesterol seems to be the main cause of heart attack and stroke problems. According to the World Health Organization, high cholesterol is responsible for every third heart attack. Cholesterol levels in adults are estimated to have increased by 39 percent in 2008. Both diet and lifestyle play a vital role in lowering cholesterol. In terms of diet, ten types of substances must be taken. Vegetables Dark green vegetables like okra and beans are low in calories and high in fiber. Helps to reduce chole...

Nov232022 by pooji chinniNo Comments

Natural Tips To Reduce Pimples & Warts

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Best Tips and Most Natural Remedies to Reduce Pimples & Warts How to Reduce Pimples & Warts Naturally: Pimples or Warts are one of the skin related problems that plague us. Many of us struggle with these yeasts. Although there is no harm to us due to moles, they are unsightly to look at. They are mostly found on the neck and face. Pimples/Warts also occur due to low immunity in the body. Some types of yeasts can lead to cancer. Various attempts are made to remove these cysts. Some people cut them with a knife or blade. Doing so is not a good practice. These pimples can be easily reduced by using some tips. Now let's know about the tips to reduce pimples. Garlic as a best medicine for Pimples/Warts: Garlic juice is very useful in removing pimples/Warts. Extract the juice fr...