Tag: Drink Jaggery with Milk

Best Health Tips: Drink Jaggery with Milk Milk is called a complete food. Many people like to drink milk with added sugar. But some people prefer to drink plain milk. According to health experts, people who consume regular milk may develop constipation or gas problems. Benefits of Jaggery with Milk Apart from this sweet milk is more beneficial for the body. But if you add sugar to sweeten the milk, it can be harmful. Using jaggery instead of sugar gives better results. If you feel tired and weak often, it is good to drink jaggery mixed with milk. The calcium present in it removes the weakness in the body. It does not feel tired while working. Milk and jaggery help smooth digestion. It improves the metabolism in the stomach. Keeps the digestive system healthy. Drinking jaggery mixe...