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Tag: Nutrients in Figs

Nutrients in Figs..Diseases like Diabetes and BP cured by Eating Figs

Nutrients in Figs..Diseases like Diabetes and BP cured by Eating Figs

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Health Tips: Nutrients in Figs..Diseases like Diabetes and BP cured by Eating Figs We have told you how much fruits help to keep people healthy and protect them from health problems. It is also said that eating the fruits of any season has health benefits. And today let's know the uses of figs which provide many health benefits. Nutrient Benefits of Figs: Lots of Nutrients in Figs Figs are rich in vitamins, calcium, potassium, magnesium, iron and protein. They also contain carbohydrates and fiber. This gives our body the nutrients it needs. Eating figs immediately after waking up in the morning gives the body the energy it needs. Figs give us the energy we need to stay active throughout the day. Eating Figs helps in reducing bad cholesterol along with weight loss. Eating figs boosts ...