Which is Better for Health..Indian Toilet or Western Toilet
The use of western toilet in many households is increasing rapidly in present times. Everything changes with the changing times. The central government has specially focused on the construction of toilets for health protection. The government is making efforts to make excreta free in public places.
Buildings are encouraged with special subsidy to ensure that every house has a toilet. But as part of this, some people like Indian toilet.. while others are arranging western toilet. But what are the benefits of this? But while installing the toilet seat at home, the thought of which commode should be put in your mind.
Let’s find out what the experts think about this question.
Sitting in a squat position on an Indian toilet reduces the risk of pelvic prolapse. Sitting in a squat position puts pressure on the intestines to clear the stool completely. By doing this, the stomach will be clean. Sitting in this position strengthens the thighs and pelvic region. When sitting in a squat position on the toilet, keep the back straight. It maintains balance. You have to be careful not to fall.
Western toilet sheet has many advantages. Western toilet is very comfortable especially for people suffering from joint pain. But lately healthy people are also using it. Now you can see it in many homes and public places.
Which toilet seat is the best..?!
A research has found that when a person uses an Indian toilet, his entire body from his toes to his head gets stressed. But the western toilet has the conveniences. Due to that the person becomes ill.
It takes 3 to 3.5 minutes to clean the stomach in an Indian toilet. But in western toilet it takes 5 to 7 minutes. Even after this.. your stomach is not cleaned properly.. because using Indian toilet puts stress on stomach and digestive system. This cleans the stomach quickly.
Going to a western toilet increases your body’s risk of infection compared to an Indian toilet. It causes diarrhea and many stomach problems. Because the western toilet seat is in contact with your skin. Germs can make you sick because of the skin.
Indian toilet is said to be good for women during pregnancy. This increases the chances of normal delivery. Constipation is not a problem when using an Indian toilet.