Best Health & Beauty Tip for How to Improve Eyesight Naturally at Home by Food
Nowadays many people are also suffering from eye sight problems. Many people have to wear glasses from childhood. We have learned many tips to improve eyesight.
Now there is another simple tip. Now let’s know what it is and follow it. Now let’s know about another super tip to improve eyesight. So read it carefully and follow it. People suffering from eye sight problems can improve their eyesight by following this tip.
Below are the Best Methods Improve Eyesight with Food
To follow this tip we have to use almonds, anise seeds and milk. For this first soak the almonds in water. After soaking the almonds, peel off the skin. Now put this almonds in a mixer jar and grind it. Then grind the aniseed seeds too.
Now add one teaspoon of almond powder and half teaspoon of anise seed powder to a glass of milk and mix. Table Jaggery can also be added to it for taste. The milk prepared like this should be taken every morning before breakfast. Also do not take any food for half an hour after taking this milk.
Experts say that consuming milk prepared in this way for a month improves eyesight because the nutrients in almonds, milk and anise seeds are the best food to improve eyesight.
This tip should be followed by consuming nutritious foods and using less devices like Cell Phones. Health experts suggest that this not only improves our eyesight but also prevents problems related to eyesight in the future. So definitely follow this tip. You will surely get good result.