Healthy Food & Diet Tips: Dull.. Lethargic? Include these in your in Diet..!
Healthy Food & Diet Tips: Dull.. Lethargic? Include these in your in Diet
Dietary tips suggested by nutritionists to help those affected by dengue, typhoid and other viral fevers to recover quickly. For Best results, Speed recovery and Boost Immunity of your body change your food habits and include these to your regular diet. Finger Millet (Ragulu): Finger Millet are rich in calcium and fiber. Therefore dishes made with Finger Millet should be taken as breakfast. Eating Idly and Dosa made with Finger Millet improves digestion. The polyphenols in Finger Millet reduce glycemic responses in diabetic patients. You can consume Finger Millet in different forms like Finger Millet Laddu (includes Jaggery), Finger Millet Kichidi, Ragi Sankati(Andhra Food), Finger Millet Roti and Finger M...