Side Effects of Tea: Disadvantages of Drinking Tea with an Empty Stomach
India has a large number of tea lovers. A tea stall is found at almost every intersection. For some, the day starts with tea. Others want tea as soon as they open their eyes in bed. However, there are many disadvantages of drinking tea on a regular basis. Let’s know about them completely.
Side Effects of Drinking Tea:
1. Those who have any problem related to digestive system should reduce the consumption of tea. The habit of drinking tea on an empty stomach has a bad effect on the digestive system. This increases the problem of acidity. There is a risk of intestinal infection.
2. People with heart problems should avoid tea. Drinking tea can help with blood pressure problems. This increases the pressure on the heart. There is a risk of heart attack.
3. Drinking tea on an empty stomach in the morning acts like a slow poison on your metabolism. It has a bad effect on the body’s metabolic rate. Drinking tea on an empty stomach can harm oral health. Remember that bad breath comes from the mouth.
Advantages of Tea:
Drinking Tea after having breakfast is fine. But better to avoid consuming Tea more than 2 time a day. You different variations of Tea on your daily routine which helps you to boost your immune system and to stay healthy. Herbal Tea with Mint, Lemon and Honey, Green Tea, Lemon Tea, Ginger Tea, Clove Tea, Pepper Tea and Cinnamon Tea. These Herbal Teas will helps to act as antioxidant. Try these Flavours and types of teas helps to boost immunity. Prefer Jaggery instead of Sugar while preparing Tea.
