Health Tips: Nutrients in Figs..Diseases like Diabetes and BP cured by Eating Figs
We have told you how much fruits help to keep people healthy and protect them from health problems. It is also said that eating the fruits of any season has health benefits. And today let's know the uses of figs which provide many health benefits.
Nutrient Benefits of Figs:
Lots of Nutrients in Figs Figs are rich in vitamins, calcium, potassium, magnesium, iron and protein. They also contain carbohydrates and fiber. This gives our body the nutrients it needs. Eating figs immediately after waking up in the morning gives the body the energy it needs. Figs give us the energy we need to stay active throughout the day.
Eating Figs helps in reducing bad cholesterol along with weight loss. Eating figs boosts ...
Best Health Tips: Drink Jaggery with Milk
Milk is called a complete food. Many people like to drink milk with added sugar. But some people prefer to drink plain milk. According to health experts, people who consume regular milk may develop constipation or gas problems.
Benefits of Jaggery with Milk
Apart from this sweet milk is more beneficial for the body. But if you add sugar to sweeten the milk, it can be harmful. Using jaggery instead of sugar gives better results.
If you feel tired and weak often, it is good to drink jaggery mixed with milk. The calcium present in it removes the weakness in the body. It does not feel tired while working.
Milk and jaggery help smooth digestion. It improves the metabolism in the stomach. Keeps the digestive system healthy. Drinking jaggery mixe...
Papaya can put check to those Two Deadly Diseases
Many ailments we have at home have medicine in the form of fruit or any substance or pulses. Experts say that if we recognize and use them, we can avoid any problems.
Benefits of Papaya
Do you know how many benefits of papaya nuts that we see regularly.. Experts say that even those who eat papaya regularly and occasionally can get relief from many health problems. Papaya in particular is said to have two benefits. First, papaya protects against liver problems.
Drinking too much alcohol can cause liver damage or smoking can cause liver damage. A cup of papaya slices or papaya juice should be consumed regularly before the liver gets completely damaged. It is said that by eating papaya pieces for at least two and a half to three months, ...
Eating Dragon Fruits to Control Diabetes in Just 2 Days and Helps to Reduce Blood Pressure
Dragon Fruits For Blood Sugar
When blood sugar and glucose levels increase, there are chances of diabetes problem. So you have to pay special attention to the food you eat. In addition, the body needs to eat nutritious foods. But diabetics can also reduce blood sugar levels if they eat healthy foods every day. But to control the blood sugar levels easily, health experts suggest taking fruits. Especially if you take dragon fruits which provides nutrients to the body, you can check these health problems along with diabetes.
Does Dragon Fruits Control Blood Sugar Level..?
Dragon Fruit is a type of cactus fruit. It is widely available in Thailand and other parts of Asia. So, eating it regularly can r...